Total Wellness Writer

Rachel Frederick - Health Wellness Writer

Content marketing and promotions copywriter for businesses in the total wellness industry. Working toward a healthier world.
Nutrition. Exercise. Mindfulness.



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Marketing Copy for the Total Wellness Industry

Whether your business focus is healthy eating, exercise, or positive thinking, we'll work together to guarantee you marketing efforts are doing everything they can to strengthen your brand and maximize customer retention.
From eBooks, case studies, and white papers, to corporate product launches that include press releases, web copy and video scripts... I've done it all and I've done it on a tight timeline.


White Papers
White Papers

Using facts and logic to solve a problem your customers didn't even know they had. High research = high quality = high conversion.

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Health and Wellness marketing

The occasional email, or an entire campaign. Build emails around your customers' desires to achieve maximum click-through rates.

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Case Studies

Tell your story your way and become an instant expert in your industry.

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Video Scripts
Video Scripts

Visual content is a must these days. And with 61% of businesses using video marketing, you need to make sure your message is strong.

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SEO optimized Web Copy
Web Copy

First impressions are everything and more people go to your website before making any buying decisions. Make sure your website is clear and says what you need it to say.

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Blogs articles
Blog Articles

Position yourself as in industry leader, thoughtful and up on the latest trends. But with an estimated 31 million bloggers in the US, your voice must be clear and focused.

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Well written articles for press releases, newspapers, or magazines are quality inbound marketing. Highlight what you do, how you do it, and why it's important.

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project in content marketing
...And More

Have a project need that's not listed here? Just ask!

Let's chat!

Happy Customers


Rachel get things done. She knows how to get information, find people to help, and avoid the situations that can be road blocks. But the thing I admire most is her positive attitude.

Stephanie Billmeyer

Graphic Designer
Content Marketing clients

Rachel is a very talented, creative and resourceful writer. It’s terrific working with her! She has a wealth of ideas and there’s never an ego to deal with — just a great, professional personality.

Plamen Dimitrov

Web Designer / Developer
health wellness industry praise

Rachel gives good feedback – she’s perceptive, smart, and empathetic. She is ambitious and has good follow through, making her incredibly productive.

Tom Carlson

IT Applications Project Manager

You go back to running your business.

(It's what you love to do.)

I'll take care of your marketing.

(It's what I love to do.)